❋ MAIN: CANTINA BOWL (GROUND TURKEY OR TOFU)

Taco-seasoned ground turkey or crumbled tofu served over white rice with a black bean and corn salsa (with feta cheese), pickled onions, and a side of creamy cilantro lime sauce.

Gluten free.

Reheating suggestions:

EASY: microwave! Hold the sauce to drizzle afterwards. Microwave for 2-3 minutes, stirring halfway through.

BEST: Stovetop! Toss everything into a pan on medium heat and mix around until hot. Right before turning the heat off, add sauce to the pan and mix all together for one more minute.

❋ MAIN: BROCCIN IN THE FREE WORLD

A healthier take on a comfort food classic. chicken breast with pasta, and broccoli tossed in a creamy high-protein cheese sauce, then baked until golden and melty. Cozy, satisfying, and packed with protein.

Reheating suggestions:

EASY: microwave! Place the bowl in the microwave for 2-4 minutes until hot.

BEST: Stovetop! Add some olive or avo oil to a frying pan and toss everything in on medium heat and mix around until hot.

❋ WAKE UP! SAMMIE

A toasted English muffin stacked with a fluffy egg/ egg white/cottage cheese patty baked with spinach and topped with melty cheese and crispy turkey bacon. Served with the Pantry’s sriracha cottage cheese crema for the perfect creamy kick.

Re-heating suggestions:

Best: Open the sandwich + air fry or oven for 5-7 minutes at 350 degrees.

Easy: Microwave for 60-90 seconds.

❋ A LA SLATE: BANANA PB BLISS JAR

8 oz. jar of GF overnight oats

Gluten free oats, soaked in almond & coconut milk, cacao, and collagen powder. Layered with bananas, peanut butter drizzle, chia seeds, cinnamon & chocolate chips to top.

Gluten free. Contains peanuts, almond, coconut.

Storage:

• Store in fridge for up to a week. They freeze great to last longer!

❋ GROM NOM!:

❋ FOCACCIA: O.G.

Storage:

• Store on counter for 3 days of freshness! Then slice and store in freezer and heat up as desired.

❋ PRO BALLZ: CHOCO FUDGE

Storage:

• Store in pantry/ on counter for 2-3 days for a soft bite! Then store in fridge for up to a week. They freeze great to last longer!

Contains peanuts, tree nuts (almonds).

❋ SLATE SHOT:

Slate Shot flavor of the week: Tropical Mule

2 oz shot of fresh juice: pineapple, coconut, lime, ginger

Why it works:

• Aids digestion and helps reduce bloating (ginger)

• Hydrates in this heat!

• Provides natural, clean energy

(we love a healthy start to the day… but don’t be scared to add this to a cocktail or mocktail on the weekend! just add ice, a shot of your favorite tequila (optional), your juice shot, and top off with soda water!)

Gluten Free, Dairy Free.